Parent Support Sanctuary (Online)

Welcome to the crazy, honest, supportive world of the Positive Pants Family.

Helping you get through one day at a time, together.

A safe, honest space for real parents.

Parenting can be beautiful.


Parenting can also be exhausting, overwhelming, lonely and messy.

The Parent Support Sanctuary is an online space where you can show up exactly as you are, no pretending, no judgement, no pressure to have it all together.

We share the good, the bad and the ugly of parenthood, because real life doesn’t come with a manual… even though it sometimes feels like everyone else got one except you.

You’re not alone (even when it feels like you are)

This space is for you if you:

  • Constantly feel like you’re not good enough

  • Think everyone else is sailing through this parenting malarkey

  • Feel guilty for not always thinking your children are perfect little angels

  • Want time to yourself and feel bad for wanting it

  • Have hidden in the loo just to get a minute’s peace

  • Want to help your kids… if they would just bloody listen

  • Are fed up with unsolicited advice (especially from the mother-in-law from hell)

This space probably isn’t for you if you’re a practically perfect Mary Poppins parent.

Complete the form below to be added to our support group emails and Newsletters.

Inside the Parent Support Sanctuary you’ll find real stories, shared laughter, understanding and connection, plus gentle guidance and practical techniques you can use at home for both you and your children.


There will also be guest speakers on topics you want to know more about, and opportunities to ask questions and get personalised support in a safe, supportive environment.

We meet once a month in the evening, after bedtime.
It’s 60 minutes just for you, a little sanctuary at the end of a long day.
Join from the sofa in your pyjamas, with a cuppa (or something stronger).
An online space to let off steam, feel heard and remember you’re not doing this alone.

The Parent Support Sanctuary is free and open to all parents.


Donations to support the social enterprise Positive Pants Family CIC are welcome but never expected or essential.

👈 Join the Parent Support Sanctuary

Provisional Dates and times:

8pm Tuesday 7th April 2026

8pm Tuesday 5th May 2026

8pm Tuesday 2nd June 2026

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